Internal heat is a situation in which a person feel heat sensations all over the body or internal heat in some specific areas of the body.
Sometimes, the heat starts from the stomach, the chest, the throat or the waist region and radiates all through the body.
In fact some people feels very hot from inside (high core temperature) but would have a normal temperature outside the body (skin temperature)
Moreover, some will feel intense internal body heat and will start sweating profusely while others will only feel hot within without sweating.
Internal heat occurs irrespective of the environmental or atmospheric conditions and may sometime come with headache, tiredness and rapid heartbeat.
No matter the form it shows up, Internal heat in the body makes the sufferer very uncomfortable.
Causes of Internal Heat in the body
As a matter of fact, Internal heat is not a disease. Rather, it come as symptoms or signs that your body put in place so as to inform you that something may not be right or to warn you of an impending danger within your body
Therefore, when the underlying cause is treated, the internal heat vanishes easily.
Causes Of Internal Heat
There are several factors that can cause internal body heat. This factors ranges from minor to major. Here are some of them
Illness and medical conditions such as malaria, infections, stomach ulcer, high blood pressure, insomnia, seizures, muscular agitations, neurological disorders.
Dehydration
Hot atmospheric conditions that prevent proper core body temperature regulation through sweating.
Improper clothing
Strenuous physical activities or exercise
Certain drugs and stimulants such as cocaine etc
Excessive worry and Emotional problems and lots more.
It is of utmost importance that you study your body well so as to know your exact actions that triggers the internal heat.
Knowing these triggers will help you to avoid them as much as possible.
Based on our survey, Here are some common triggers
Hot and Spicy foods
Oil and fried foods
Foods rich in sodium
Caffeine and Alcohol
Cigarette smoke
Natural Home Remedy for Internal Heat and Hot Flashes
[sociallocker id=”963″]Ingredients
- A young or immature coconut
- A jar of natural honey.
Instructions
Lay
the young coconut by it sides and cut off slices from the bottom so as
to find the coconut soft spot or eye (a soft whitish spot)
Stick your knife through the coconut eye and drain the coconut water in mug.
It should be a yellowish/clear color.
Remove the coconut lid with your knife and scoop out the coconut meat with a spoon- Add all ingredients (coconut water, coconut meat and spoons of honey to taste depending on the size and quantity of the coconut) to a high speed blender. Begin blending on a low speed, then switch to high speed. Blend for at least two minutes or till when you can no longer see the pieces of the coconut meat.
- You may sieve off the unblended particles
- Keep in fridge afterwards. (A blend will last for at least four days)
- Drink (1/2) half a glass every night.
Natural Home Remedy for Internal Heat
Ingredients
A young or immature coconut
A jar of natural honey.
Instructions
slicing coconut Lay the young coconut by it sides and cut off slices from the bottom so as to find the coconut soft spot or eye (a soft whitish spot)
internal heat coconut water Stick your knife through the coconut eye and drain the coconut water in mug.
It should be a yellowish/clear color.
coconut meat. Remove the coconut lid with your knife and scoop out the coconut meat with a spoon
Add all ingredients (coconut water, coconut meat and spoons of honey to taste depending on the size and quantity of the coconut) to a high speed blender. Begin blending on a low speed, then switch to high speed. Blend for at least two minutes or till when you can no longer see the pieces of the coconut meat.
You may sieve off the unblended particles
Keep in fridge afterwards. (A blend will last for at least four days)
Drink (1/2) half a glass every night.
Natural Home Remedy for Internal Heat and Hot Flashes
[sociallocker id=”963″]Ingredients
- A young or immature coconut
- A jar of natural honey.
Instructions
- Lay
the young coconut by it sides and cut off slices from the bottom so as
to find the coconut soft spot or eye (a soft whitish spot)
- Stick your knife through the coconut eye and drain the coconut water in mug.
It should be a yellowish/clear color. - Remove the coconut lid with your knife and scoop out the coconut meat with a spoon
- Add all ingredients (coconut water, coconut meat and spoons of honey to taste depending on the size and quantity of the coconut) to a high speed blender. Begin blending on a low speed, then switch to high speed. Blend for at least two minutes or till when you can no longer see the pieces of the coconut meat.
- You may sieve off the unblended particles
- Keep in fridge afterwards. (A blend will last for at least four days)
- Drink (1/2) half a glass every night.
Natural Home Remedy for Internal Heat and Hot Flashes
[sociallocker id=”963″]Ingredients
- A young or immature coconut
- A jar of natural honey.
Instructions
- Lay
the young coconut by it sides and cut off slices from the bottom so as
to find the coconut soft spot or eye (a soft whitish spot)
- Stick your knife through the coconut eye and drain the coconut water in mug.
It should be a yellowish/clear color. - Remove the coconut lid with your knife and scoop out the coconut meat with a spoon
- Add all ingredients (coconut water, coconut meat and spoons of honey to taste depending on the size and quantity of the coconut) to a high speed blender. Begin blending on a low speed, then switch to high speed. Blend for at least two minutes or till when you can no longer see the pieces of the coconut meat.
- You may sieve off the unblended particles
- Keep in fridge afterwards. (A blend will last for at least four days)
- Drink (1/2) half a glass every night.
